Over the last three months, I’ve been trying to get my life in order, throwing out the things I don’t want/like/need, part middle-aged decluttering and part long-term strategy to go on offense against depression. I’ve already given up alcohol, caffeine, and sweets. My next target: mindless phone use. So when Lollygagger mentioned How to Break Up with Your Phone in a Pajiba comment, I knew it was going to the top of my BUY IT NOW list. She reviewed it here on CBR the day […]
It’s Time to Re-Prioritize My Time
Best for: Anyone who realizes that their phone has become less of a tool and more of an additional appendage. In a nutshell: Catherine Price provides evidence for the dangers of too much phone use, and offers an EFFECTIVE (in my experience) 30-day program to be more intentional in our use of it. Worth quoting: “Smartphones have infiltrated our lives so quickly and so thoroughly that we have never stopped to think about what we actually want our relationships with them to look like.” “What […]